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Showing posts from August, 2018

E commerce importance in medical sector

The increase in life expectancy together with the increase in demand for quality healthcare products has increased the demand for healthcare supplies as a whole, such that the demand of medical e commerce also increased. Here the most common uses are keeping electronic medical records, the transmission of information and telemedicine. Making medicine accessible online not only benefits doctors and their patients, it could also improve relationships between hospitals,clinics, suppliers and customers which is one of the most important advantage of the medical e commerce sector . There are many benefits of e-health. They are that businesses and healthcare providers have an edge over competitors. For more 

Physical and Mental benefits of yoga

Yoga practice provides many physical and mental benefits. They increase circulation, flexibility, respiration, energy, and more. Yoga is unique from all other exercises. Not only does it provide preventative mental and physical benefits, but it also teaches breath awareness . It also helps to maintain energy, strength, and relieve stress.  A regular practice can offers all kinds of mental and physical health benefits .       Like wise yoga have the power of giving inner strength, increasing self esteem, boosting the immune system, releasing tension, maintaining the nervous system etc. Yoga improves health by improving the flexibility . Improved flexibility  is one of the first and most obvious benefits of yoga.  Strong muscles do more than look good. They also protect us from conditions like arthritis and back pain  in which the yoga have the capability to get strong muscles. Yoga have the power of protecting our posture, preventing cartilage, protecting spine, bettering our

Health and wellness

The main key components in the life include both health and wellness. Good health is necessary to carry out daily tasks and here when discussing healthy, many people would consider the condition of their bodies and forget about the condition of their minds. Health is not only about alleviating and being free from physical aspects of health. It also means being healthy in mind too which means unhealthy body results an unhealthy mind. Exercise is extremely important to staying healthy both in body and mind. Being active can help a person continue to do things. Physical exercise also has many mental benefits. Here we can consider an   example, a person diagnosed with depression or anxiety is most often asked to conduct some form of physical activity apart from taking medication. This is due to the hormone production known as endorphins which improve mood and relieve stress. Depression can be changed by improving mood and anxiety can be relieved by reducing stress. An